Grief & Bereavement Counselling

Grief comes from many life experiences:

Each person has their own way of handling grief and you may find it helpful to speak with a counsellor who is trained in supporting people on their journey.

When someone is diagnosed with a life threatening illness, they and their loved ones often experience what is called Anticipatory Grief. You might also experience this as you anticipate a life transition, change or decision.

When death comes suddenly through a tragic event this is often referred to as disenfranchised grief. Many don’t understand how to support you. They may say things unintentionally that upset you.

Perhaps you have faced a series of difficult situations, crisis or deaths. This is often referred to as compounded grief. This can lead to feelings of being overwhelmed.

If you find your grief overwhelming and find it difficult to get through the day, I would encourage you to see a counsellor or psychotherapist. I work with individuals of all ages who are experiencing complex grief.

My experience comes from training as a past Register Director for Rainbows Canada, Special Education teacher, a facilitator in Chronic Health Conditions, an End of Life Doula, working in Hospice and training in Trauma and Grief. Psychotherapy is provided in the Orillia area and at Vitality Health clinic in Barrie. Counselling / Psychotherapy is provided online, in person & by phone.